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The information on these pages or in the websites listed below is not intended to be a substitute for help from a qualified mental health professional.

The following links will take you to various self-help resources covering a wide variety of topics. É«É«Ñо¿Ëù Counseling Services is not responsible for the content of these resources and these resources do not necessarily represent services available through É«É«Ñо¿Ëù Counseling Services.